Want to gain a competitive edge in strength, flexibility, and agility that can be crucial for success in high school sports? Sports Advantage is our new and exciting opportunity for high school students! You will gain more confidence as you increase your athletic potential in our Sports Advantage class. We will also prep you for at home exercises that are specific to your strengths and weaknesses.
Yes, push-ups, pull-ups, core strengthening, beam balancing, and more will be on the lesson! Get ready to surprise your coaches after taking this class!
Who: 8th Grade - 12th Grade young men and young ladies welcome
When: 1 class offered per week