Weekly Fitness Offerings
Check our Facebook page (Rise Gymnastics) for an updated weekly schedule.
Pound Fit Classes - Tuesday nights at 7:15pm
Drumming class taught by Kristin Bailey
Set to fun and upbeat music
Barre Classes - Thursday mornings at 5:30am
Toning class taught by Kristin Bailey
Workout incorporates small weights, balls, resistance bands, ballet barre, and yoga mats.
Yoga Fit - Thursday evenings at 5:45pm
Yoga Fit class taught by Aon Anderson
Involves fitness exercises, toning, relaxation, and stretching
Zumba Classes - Saturday mornings at 9:00am
Latin dance class taught by Nikelle Roghair
Easy to follow steps to help you get fit and stay fit!
$70/10 class punch card or $8/class
Preregister for class by emailing firstname.lastname@example.org and get $1 off your class!